The Timetable

If you are unsure about which class is for you, check out the yoga and what we practise page.

Please Note: All classes are held in a heated room (30 degrees C).

Community class

This class is held every Thursday 1.30pm-2.30pm. $5 for everyone.

Nicole's Classes March

Mon 8th 5.45pm Power
Tue 9th 5.45pm Vinyasa
Wed 10th 4.00pm Power Basics
Fri 12th 5.45pm Fluid Power + live music with Edo and Jo
Sat 13th 4.00pm Power

Week Days

Duration of all classes 90 minutes, except power hour and core power. Please ensure that you arrive to class 5-10 minutes early, the front doors are locked as soon as class starts. All classes are heated.

Vinaysa 1 (Beginner or All-levels) practice lays a solid foundation for students to progress more easily into the Power Basics 2 (Intermediate) and Power 3 (Advanced) Yoga classes.

All classes listed are up-to-date (as at 1-7 March, 2010).

Time Monday Tuesday Wednesday Thursday Friday
6:30am
Power 3
Murray
Vinyasa 1
Andrew
Power 3
Beth
Vinyasa 1
Ingrid
Power 3
Beth
9:45am
Vinyasa 1
Murray
Power 3
Melanie
Vinyasa 1
Andrew
Power Basics 2
Melanie
Vinyasa 1
Ingrid
12:15pm
Power Hour 2
Murray
Power Hour 2
Melanie
Power Hour 2
Beth
Power Hour 2
Melanie
Core Power Hr
Ingrid
4:00pm
Power Basics 2
Lulu
Vinyasa 1
Andrew
Power Basics 2
Murray
Vinyasa 1
Michael
Vinyasa 1
Beth
5:45pm
Power 3
Melanie
Vinyasa 1
Heather
Power 3
Murray
Vinyasa 1
Andrew
Power 3
Kelli
7:30pm
Vinyasa 1
Ingrid
Power Basics 2
Lulu
Vinyasa 1
Andrew
Power Basics 2
Michael
Yin (All Levels)
Kelli

Week Ends

Duration of all classes 90 minutes, except yin yoga and power hour.

Time Saturday Sunday
8.30am
Power 3
Heather
 
9.00am
 
Power 3
Angela
10.15am
Vinyasa 1
Ingrid
 
12.15pm
 
Power Hour 2
Katie
4.00pm
Power 3
Heather
Vinyasa 1
Andrew
5.45pm
 
Yin (All Levels)
Michael