(02) 9211 4111
Surry Hills
Intro Offer
To take advantage of our fantastic $25 for two weeks of unlimited yoga, simply turn up to the studio 15 minutes before class begins – there is no need to book! Our Information for New Students page provides the complete details.
The Studio
Our yoga classes are designed to build a healthy balance of flexibility, strength, agility, and grace; bringing your body, mind and life back into harmony.
Like a dynamic dance, Vinyasa Yoga integrates asanas (yoga postures) and flowing breath to bring about a transformative and balancing effect of your body, mind and spirit. This process builds conscious awareness – our goal at BodyMindLife Yoga!
No matter how long you have been practicing yoga, you will find our classes uplifting, energetic and rewarding. We warm the room to a gentle 30 degrees Celsius, so be prepared to sweat and have fun!
Which Yoga is for me?
We teach Vinyasa, Power Vinyasa, Fluid Power and Yin Yoga.